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Segment Description: Fitness Expert Sonia Jhas shows us some pre-natal workouts that are perfect for moms-to-be! Guest Expert: Sonia Jhas, Get Fit with Sonia Exercises: 1. Pregnancy Squat – place feet hip width apart with toes facing forward – hold partner’s forearms as you squat down – keep weight in heels – exhale on the… Read More

Prenatal Fitness

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Segment Description: Tina O’Connor, author of ‘Be That Mom’, shows us how to keep our families balanced so everyone is pulling their own weight around the house. Guest Expert: Tina O’Connor, Author and Founder of Be That Books Publishing More Info about ‘Be That Mom': ‘Be That Mom™’ (Ignite your passions, Organize your Life & Embrace… Read More

Mom Advice

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When the average person thinks about Easter, they picture children searching for chocolate, which is a bit funny considering Easter is supposed to be a religious holiday celebrating the ascension of Jesus Christ. So what do the two have in common? Why do we celebrate the day Jesus rose from the dead by having a… Read More

The Origins of the Easter Bunny

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Taylor Swift might sing about never going out of style, but that’s only because she’s lucky enough to have a popular first name. Good Housekeeping Magazine put together a list of the 13 baby names on the verge of going extinct and some of them might surprise you. If you do happen to know a… Read More

Baby Names that are Going out of Style

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Segment Description In this week’s Purina Pet Pics, we take a look at some adorable pets who love to get comfy. Sponsor Information Purina

Comfy Pet Pics

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Segment Description: In this week’s Purina Pet Pics, we take a look at some incredible before and after pictures of cats and dogs who’ve been pampered by Eve and her team at the Spaw Boutique in Toronto. Sponsor: Purina

Purina Pet Pics – Pet Makeover

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Segment Description: Pet Nutrition Expert Stacy Lynn Fernandes shows us how to successfully transition our pet’s food in a way that keeps them healthy and happy. Guest Expert: Stacy Lynn Fernandes, Purina PawsWay

Transitioning Your Pet’s Food

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If you’re one of the many women who feel stumped when it comes to romance and dating, we’ve found the perfect resource for you! Cosmopolitan has put together an incredibly detailed list of tips and tricks to help you flirt with AND get a date with the guy of your dreams. Whether you bump into him at… Read More

The Art of Shameless Seduction

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Segment Description: Psychotherapist and Relationship Expert Stacey Gorlicky answers our viewer questions about their love lives on this week’s Advice Desk. Guest Expert: Stacey Gorlicky, lovenlife

Romance Advice Desk

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Segment Description Think you know about pet nutrition? Well take the test to find out. Pet Nutrition expert Stacy Lynn Fernandes gives us the scoop on pet food. Guest Expert Stacy Lynn Fernandes, Pet Nutrition Expert Location Purina PawsWay, pawsway.ca      

Pet Nutrition Myth Busters

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Segment Description In this week’s Purina Pet Pics, we’re showing off some festive cats and dogs who are ready for holiday fun! Sponsor Info Purina Rebecca’s Wardrobe

Holiday Pet Pics

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Segment Description In this week’s Purina Pet Pics, we’re shining the spotlight on some dogs who love getting active just as much as their owners! Sponsor Purina

Active Pet Pics

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Segment Description In this week’s Purina Pet Pics, we’re featuring dogs who have graduated from various dog guide training programs. Sponsors Purina and the Lions Foundation of Canada

Guide Dog Pet Pics

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Segment Description Natalie Moncur from Dog Guides Canada talks to us about how their joint program with the Lions Foundation of Canada works to train dogs who are able to help people with every type of disability in need of assistance. Guest Expert Natalie Moncur, Dog Guides Canada/Lions Foundation

Guide Dogs

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Segment Description HGTV host Bryan Baeumler talks about his “BFF” Foundation and how he aims to provide accessibility for children everywhere. Guest Expert Bryan Baeumler, BFF Foundation

Bryan Baeumler BFF Foundation

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Segment Description Mary Siemiesz from PawsWay talks to us about the Purina Hall of Fame, while Jason Guindon shows us what made his incredible dog K’OS 2011’s Heroic Pet. Guest Expert Mary Siemisz from Purina PawsWay

Heroic Pet Story

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Segment Description In this week’s Purina Pet Pics, we feature some amazingly heroic cats and dogs who have done incredible things to save their owners. Sponsors Purina and the Purina PawsWay Centre

Purina Pet Pics – Heroic Pets

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One of the most fun parts of baking is trying out clever holiday themed recipes for each season, and Halloween is certainly not an exception. Martha Stewart Magazine has a great recipe for creepy looking lady finger cookies (complete with blood-stained nails) for you to try out this October – if you dare, that is… Read More

Creepy Lady Finger Cookies